运动的好处英语作文篇一
a healthy body is necessary for a healthy mind.as is knownto have a sound mindwe must first have a sound body.
this is of vital importance.only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
to keep ourselves fitphysical eercise is the best way.in taking part in out-door sportswe are closer to nature and can take in fresh air.the beauty of nature will keep us clear-headedwhich is essential to our health.
besidessports stimulate the circulation of blood and help to ecrete the wastes in the body.sports can also work up our appetite and activate our digestion.as a resultwe can become strong-bodied.
i always take an active part in physical eercise and enjoy good health.i seldom get sick but feel vigorous even if i work a whole daylong.
i shall keep up doing physical eercise so as to live longer and do more for the country.
